salt & pepperโ„ข

On food, travel, writing & photography
Covering The World
Copyright 2014 Fernanda Beccaglia
#justpicked

#justpicked

Yes, these slutty fudgy #chocolate slabs are #vegan! ๐Ÿ˜And omg sooo delicious! ๐Ÿ˜‹recipe by @roadtohappinessandhealth via @bestofvegan #foodporn #desserts #nobaking #regram #lovethyself

Yes, these slutty fudgy #chocolate slabs are #vegan! ๐Ÿ˜And omg sooo delicious! ๐Ÿ˜‹recipe by @roadtohappinessandhealth via @bestofvegan #foodporn #desserts #nobaking #regram #lovethyself

This girl likes it #hot! Yes, thats cayenne pepper sprinkled on top of my very #greenjuice: sunflower sprouts, basil, culantro, lemon, 1 small carrot, romaine lettuce. #livingraw #livingfoods #cleandiet #lovethyself #rawfoods #rawtarian

This girl likes it #hot! Yes, thats cayenne pepper sprinkled on top of my very #greenjuice: sunflower sprouts, basil, culantro, lemon, 1 small carrot, romaine lettuce. #livingraw #livingfoods #cleandiet #lovethyself #rawfoods #rawtarian

My beautiful #microgreens. #gardentherapy #organic #fresh #local #greens #growyourgreens #cleandiet #livingraw  #livingraw #livingfoods

My beautiful #microgreens. #gardentherapy #organic #fresh #local #greens #growyourgreens #cleandiet #livingraw #livingraw #livingfoods

Sometimes we have to have #cake for #breakfast. ๐Ÿ˜‹ #Raw lemon cheesecake and German apple cake with fresh whipped (raw #vegan) cream and raspberry coulis. But even better than having #dessertforbreakfast was the sweet and ripe cherimoya fresh from a local farm. Sorry, no pictures, it was all gone before i thought of taking any.) Omg thats what i truly call the king of fruits! Loaded with moist, flavors and nutrition! ๐Ÿ˜› #hhi

Sometimes we have to have #cake for #breakfast. ๐Ÿ˜‹ #Raw lemon cheesecake and German apple cake with fresh whipped (raw #vegan) cream and raspberry coulis. But even better than having #dessertforbreakfast was the sweet and ripe cherimoya fresh from a local farm. Sorry, no pictures, it was all gone before i thought of taking any.) Omg thats what i truly call the king of fruits! Loaded with moist, flavors and nutrition! ๐Ÿ˜› #hhi

#Raw #vegan lemon #cheesecake! #Omg this was #craxy #sexy-licious! I was licking my fingers! I’ll post (if i remember) a picture of the final cake served with raspberry coulis. (She’s resting in the fridge.) #desserts #recipes

#Raw #vegan lemon #cheesecake! #Omg this was #craxy #sexy-licious! I was licking my fingers! I’ll post (if i remember) a picture of the final cake served with raspberry coulis. (She’s resting in the fridge.) #desserts #recipes

Update on my awe-inspiring #sunflower #sprouts project: did you know that sunflower sprouts need and love to grow under pressure and they always grow up and strong searching for the sun? (Top picture). The following one shows how they looked yesterday. The last one is from earlier this morning. Tonight were so much taller! Oh I love growing my own #livingfoods! Its so #healing! Feeling #blessed n #thankful #livingraw #healingfoods #hhi #naturelover #rawfoods #rawtarian #lovethyself

Update on my awe-inspiring #sunflower #sprouts project: did you know that sunflower sprouts need and love to grow under pressure and they always grow up and strong searching for the sun? (Top picture). The following one shows how they looked yesterday. The last one is from earlier this morning. Tonight were so much taller! Oh I love growing my own #livingfoods! Its so #healing! Feeling #blessed n #thankful #livingraw #healingfoods #hhi #naturelover #rawfoods #rawtarian #lovethyself

Looks like cookie dough but it’s a #homemade body scrub. And it is so super easy to make! Go to your kitchen and grab sea salt (i used pink), #evoo (extra virgin #oliveoil) and lemon zest (use #organic please). It smells so good and delicious that you could actually eat it or lick it off your skin. ๐Ÿ˜œ#naturalbeauty #instacollage #organicbeauty #keepitsimple #lovethyself

Looks like cookie dough but it’s a #homemade body scrub. And it is so super easy to make! Go to your kitchen and grab sea salt (i used pink), #evoo (extra virgin #oliveoil) and lemon zest (use #organic please). It smells so good and delicious that you could actually eat it or lick it off your skin. ๐Ÿ˜œ#naturalbeauty #instacollage #organicbeauty #keepitsimple #lovethyself

They are not exactly that healthy but hey, they are vegan! :) Recipe by zainsaraswatijamal.com

They are not exactly that healthy but hey, they are vegan! :) Recipe by zainsaraswatijamal.com

Project #sunflower #sprouts is here! #happinessis #growing my own #greens and #vegetables ๐Ÿ’š๐ŸŒฑ #rawtarian #rawfoods #livingraw #livingfoods #healingfoods #diet #health #lovethyself #thankful

Project #sunflower #sprouts is here! #happinessis #growing my own #greens and #vegetables ๐Ÿ’š๐ŸŒฑ #rawtarian #rawfoods #livingraw #livingfoods #healingfoods #diet #health #lovethyself #thankful